Welcome to SFTS Training! At SFTS we will help you reach your fitness goals in a way that’s fun, challenging, and provides additional benefits for everyday life. Currently based in California, and hoping to expand soon, we have helped countless individuals achieve their fitness goals and gain confidence in self-defense.
With a focus on combat sports and self-defense, it can be easy to be intimidated without knowing much about our gym. We offer a clean, modern, comfortable facility with friendly staff always willing to help. Our gym is meant for any sex, gender, and we allow anyone over the age of 10 and up to join.
What Do We Offer?
At STFS Gym, we tend to focus on a few different sports. Boxing is our most popular niche and we have expert trainers that really know their stuff. We also branch out into MMA and Muay Thai, with knowledgeable trainers on staff for those sports as well.
If you are looking for something more general, like a standard fitness center, but want a little bit of combat sport flair, then definitely check us out. We have lots of workout equipment including free weights, benches, a full circuit, lots of cardio machines (e.g. treadmills and stationary bicycles), and more.
Furthermore, we regularly offer self-defense classes for both members and non-members (members have priority). Although rare, this is something that has come in handy for people in the past. We never want to be forced to use self-defense, but if there is no other option, then may as well learn a thing or two, as it could be the difference between a sketchy run-in with a stranger and an assault.
Check Us Out!
If you are at all curious about what our facility is like, if this is something that you would enjoy, or simply want to learn more, please feel free to contact us anytime! We are happy to arrange a tour and even an introductory session to get you started. There’s never any pressure to join, and we are always happy to answer any questions you may have.